Ever wonder if you could handle a CrossFit Session? Well now is your chance to try it out, and its free!
Crossfit "focuses on high intensity interval training, which fitness experts say is the most efficient way to workout." It is one of the most popular types of fitness training for 2013 and is taking the nation by storm.
The Reebok CrossFit, located at 31 James Ave in Back Bay, will be having their free session on Saturday, November 23rd from 12:00PM-1:00PM. The indoor session will be lead by a Reebok CrossFit coach and will include a introduction to the sport,a team work out and a cool down with a physical therapist.
The Reebok CrossFit session will be small and space is limited so register online today.
Please check the Reebok CrossFit website for future free trial period times and dates.
